Alpine wellness

Alpine wellness is a branch that consists in the practice of sport in the nature of the Alps, having a balanced diet, pursuing your body and soul balance and curing eventual troubles thanks to the natural Alpine remedies, such as milk, honey, wool, hay and so on. The typical Alpine wellness sports are: mountain-biking, Nordic Walking, easy and difficult hiking trips; if you want to take part into a difficult hiking trip such as "via ferrata", it´s advisable to be accompanied by an expert alpine guide, almost the first times. At the end of the day, you can experiment the Alpine wellness treatments such as: hay baths, and organic arnica butter massages!

Wellness & golf holidays

Another Alpine wellness aspect is the typical South Tyrolean gastronomy, which is based on organic farming and products coming from the immediate surroundings. In South Tyrol it´s also possible to play golf; this region offers many possibilities of booking "wellness & golf holidays", as here you can count on the following greens: around Merano, in Val Passiria, in Val Pusteria, sul Catinaccio, sull´Alpe di Siusi.

At the end of your golf match you can relax in the Merano spa springs or in your hotel wellness center, thanks to the therapeutic baths and fossile oil massages. South Tyrol offers many effective treatments coming from the mountains, in winter and in summer; you can reserve your "wellness & golf holiday" in Italy South Tyrol in both seasons!